4372 Post Road
Our Crowne Studio is on the Top Floor & our newest studio “The UnderGround” is on the Lower Level which holds our interactive, hands-on New Learnings & Workshops. All Mini Movers classes we offer for our younger wellness goers also take place in this studio.
Take a Look at what‘s being Offered
In addition to our Weekly Classes, stay informed of our special Offerings & Happenings!
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
Which means you can stay informed of all the happenings & regular classes being offered here at Thrive Moves and all of the larger Thrive Wellness Collaborative community and it’s also the easiest and fastest way to register and pay ahead of time to reserve your spot! If you are already a MINDBODY member go ❤️ Thrive Moves!
Thirve Moves is NOT a traditional gym or studio. When Whole Life Wellness is your goal, Forward Movement is our focus. We consider Movement of any kind, physical, emotional or spiritual is worthwhile and will most definitely impact your overall sense of well-being. and we believe Growth & Change is a fluid process throughout the ENTIRE Life Course. We have an eclectic array of offerings including regular weekly therapeutic movement classes and pop-ups. All adult classes are scheduled in our magnificent, sky lit studio, overlooking East Greenwich Bay throughout the day and evening. Our 1,000 square ft. Studio space gives us plenty of room to spread out during our classes or events. This space can also be rented for your next presentation, meeting and/or personal gatherings. Call or Text for more Information.
We have eliminated the frills & extras with the assumption both instructors and students can handle their own needs, hence BYOS (bring your own stuff). We practice “community“ ownership amongst our teachers, all sharing the responsibilities of operating our Studio. Using an easy to navigate app, our customers can self register & pre-pay right thru their mobile device eliminating slow moving lines to sign-in or need for staff to manually check you in. This self-serve, no frills approach ultimately results in more affordable classes and learning opportunities available to all of us. Here at Thrive we are building a community that is safe, clean & equitable bringing back the old school mentality that shared responsibility builds that human connectedness we all crave. Creating community and connection is proven to enhance our overall sense of well-being.
Covid-19 taught us so many things about our health and exposure to risk. Our approach is just smarter, it keeps us and our loved ones safer & healthier. Partner with Us in rethinking Wellness and making it sustainable.
This all being said, don’t panic if you forget what you need for class, our in-house Spill the Tea Emporium has everything from mats to hair ties available for emergency purchase!
Thrive Moves is a Co-Op for teachers of all kinds focusing their intentions toward Whole Life Wellness in Movement, Mindfulness & Learning. All of our teachers are small business owners/sole proprietors. When we say “Support Small” here at the Thrive Wellness Collabarative we really mean “Support Tiny”
Taking classes & workshops here, supports an individual person THRIVE, not the giant studio or fitness center. We believe giving people the autonomy to do what they love while earning what they deserve, We ALL benefit and THIS is what we are all about here at Thrive! Making Wellness affordable & accessible.
We love our THRIVING community so feel free contact us Anytime
4372 Post Road, East Greenwich, Rhode Island 02818, United States
(979)4THRIVE Send Us a Text Message and we will get back to you as soon as we can.
07:00 am – 10:00 pm
Open Daily According to Class Schedules. Our Studio along with other spaces both Indoor & Outdoor are Available for Private Functions & Special Events. Please Text Us for More Information regarding Space Rental.
Send an instant e-giftcard to a special someone or for complimentary gift packaging text ahead (979)4THRIVE and we can have it ready for you!