The MOST difficult Movement of all is the very first Step

TEXT US! (979)4THRIVE

Nothing Happens until Something Moves

No Membership+No Frills=Affordable Wellness it’s THAT Simple

Thrive Moves is comprised of two magnificent Co-Op Studios housed within the Thrive Wellness Collaborative in lovely East Greenwich, Rhode Island

Located at

4372 Post Road

East Greenwich

www.thrivewellnessri.com

Our Crowne Studio is on the Top Floor & our newest studio “The UnderGround” is on the Lower Level which holds our interactive, hands-on New Learnings & Workshops. All Mini Movers classes we offer for our younger wellness goers also take place in this studio.

Movement is the Moment one thing Changes into something else

Thrive Moves is comprised of two magnificent Co-Op Studios housed within the Thrive Wellness Collaborative in lovely East Greenwich, Rhode Island

Pop-Ups & Events

Thrive Moves is comprised of two magnificent Co-Op Studios housed within the Thrive Wellness Collaborative in lovely East Greenwich, Rhode Island

Weekly Class Schedule

In addition to our Weekly Classes, stay informed of our special Offerings & Happenings!

Reserve Spot

Weekly Class Schedule

EXPAND Toward Wellness

Weekly Class Schedule

Take a Look at what‘s being Offered

Let’s Go

MOVE Toward Wellness

EXPAND Toward Wellness

Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.

EXPAND Toward Wellness

To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.

GROW Toward Wellness

Thrive Moves is a Member of MINDBODY

In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.

Thrive Moves is a Member of MINDBODY

Which means you can stay informed of all the happenings & regular classes being offered here at Thrive Moves and all of the larger Thrive Wellness Collaborative community and it’s also the easiest and fastest way to register and pay ahead of time to reserve your spot! If you are already a MINDBODY member go ❤️ Thrive Moves!

Download MINDBODY App

Join Our Community

Thrive Moves is a Member of MINDBODY

Join Our Community

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What is Thrive Moves all about?

Come to Move & be Moved

Thirve Moves is NOT a traditional gym or studio. When Whole Life Wellness is your goal, Forward Movement is our focus. We consider Movement of any kind, physical, emotional or spiritual is worthwhile and will most definitely impact your overall sense of well-being. and we believe Growth & Change is a fluid process throughout the ENTIRE Life Course. We have an eclectic array of offerings including regular weekly therapeutic movement classes and pop-ups. All adult classes are scheduled in our magnificent, sky lit studio, overlooking East Greenwich Bay throughout the day and evening. Our 1,000 square ft. Studio space gives us plenty of room to spread out during our classes or events. This space can also be rented for your next presentation, meeting and/or personal gatherings. Call or Text for more Information.

BYOS!

We have eliminated the frills & extras with the assumption both instructors and students can handle their own needs, hence BYOS (bring your own stuff). We practice “community“ ownership amongst our teachers, all sharing the responsibilities of operating our Studio. Using an easy to navigate app, our customers can self register & pre-pay right thru their mobile device eliminating slow moving lines to sign-in or need for staff to manually check you in. This self-serve, no frills approach ultimately results in more affordable classes and learning opportunities available to all of us. Here at Thrive we are building a community that is safe, clean & equitable bringing back the old school mentality that shared responsibility builds that human connectedness we all crave. Creating community and connection is proven to enhance our overall sense of well-being.

Covid-19 taught us so many things about our health and exposure to risk. Our approach is just smarter, it keeps us and our loved ones safer & healthier. Partner with Us in rethinking Wellness and making it sustainable.

This all being said, don’t panic if you forget what you need for class, our in-house Spill the Tea Emporium has everything from mats to hair ties available for emergency purchase!

Did you know?

Thrive Moves is a Co-Op for teachers of all kinds focusing their intentions toward Whole Life Wellness in Movement, Mindfulness & Learning. All of our teachers are small business owners/sole proprietors. When we say “Support Small” here at the Thrive Wellness Collabarative we really mean “Support Tiny”

Taking classes & workshops here, supports an individual person THRIVE, not the giant studio or fitness center. We believe giving people the autonomy to do what they love while earning what they deserve, We ALL benefit and THIS is what we are all about here at Thrive! Making Wellness affordable & accessible.

Tell Me More

Stay Connected with Us

We love our THRIVING community so feel free contact us Anytime

4372 Post Road, East Greenwich, Rhode Island 02818, United States

(979)4THRIVE Send Us a Text Message and we will get back to you as soon as we can.

Hours

Open today

07:00 am – 10:00 pm

Open Daily According to Class Schedules. Our Studio along with other spaces both Indoor & Outdoor are Available for Private Functions & Special Events. Please Text Us for More Information regarding Space Rental.

Nothing Happens until Something Moves

Nothing Happens until Something Moves

No Membership+No Frills=Affordable Wellness it’s THAT Simple

Thrive Moves is comprised of two magnificent Co-Op Studios housed within the Thrive Wellness Collaborative in lovely East Greenwich, Rhode Island

Thrive Moves is comprised of two magnificent Co-Op Studios housed within the Thrive Wellness Collaborative in lovely East Greenwich, Rhode Island

Thrive Moves is comprised of two magnificent Co-Op Studios housed within the Thrive Wellness Collaborative in lovely East Greenwich, Rhode Island

Movement is the Moment one thing Changes into something else

Thrive Moves is comprised of two magnificent Co-Op Studios housed within the Thrive Wellness Collaborative in lovely East Greenwich, Rhode Island

Thrive Moves is comprised of two magnificent Co-Op Studios housed within the Thrive Wellness Collaborative in lovely East Greenwich, Rhode Island

Pop-Ups & Events

Thrive Moves is comprised of two magnificent Co-Op Studios housed within the Thrive Wellness Collaborative in lovely East Greenwich, Rhode Island

Weekly Class Schedule

Weekly Class Schedule

EXPAND Toward Wellness

Weekly Class Schedule

MOVE Toward Wellness

EXPAND Toward Wellness

EXPAND Toward Wellness

EXPAND Toward Wellness

EXPAND Toward Wellness

EXPAND Toward Wellness

GROW Toward Wellness

Thrive Moves is a Member of MINDBODY

Thrive Moves is a Member of MINDBODY

Thrive Moves is a Member of MINDBODY

Thrive Moves is a Member of MINDBODY

Thrive Moves is a Member of MINDBODY

Join Our Community

Thrive Moves is a Member of MINDBODY

Join Our Community

What is Thrive Moves all about?

Come to Move & be Moved

BYOS!

Did you know?

Stay Connected with Us

Hours

Join Our Mailing List

Available Online or Stop in for Personalized & Wrapped!

Gift Cards Available

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Want to Know More about Thrive Wellness Collaborative?

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